“Awakening is not changing who you are, but discarding who you are not.“
– DEEPAK CHOPRA
The following information and materials have been carefully curated for the purpose of education, to promote philosophical exploration, or as tools to support the manifestation process. Unless explicitly indicated, Dr. Roberts is not affiliated with any of the individuals or organizations featured below, and does not necessarily endorse the views and opinions being presented. She does not receive any monetary compensation for listing these resources, and does not accept requests to feature content on this page.
As always, you are encouraged to keep an open mind while exploring any information and ideas, whether on this website or elsewhere, and to use your best judgment and personal experience when deciding what to keep and what to dismiss from the information you take in. Above all, let your inner spirit guide you.
RESOURCES: GUIDED MEDITATIONS
10-MINUTE GUIDED MEDITATION FOR ANXIETY & STRESS
Mindfulness coach, teacher, and speaker John Davisi helps you let go of your anxiety in only 10 minutes.
ALAN WATTS GUIDES YOU TO AWAKENING IN LESS THAN 15 MINUTES – IF YOU LET HIM
This is a guided meditation by Alan Watts, author of The Way of Zen and The Book: On the Taboo Against Knowing Who You Are. Watts was also a prolific lecturer, and possessed a very easy-to-listen-to voice, a characteristic that lends itself well to guiding the mind.
EXPLORE OTHER RESOURCES USING THE LINKS BELOW